Beauty Tips From Artistry

 

Use these tips to help you simplify your morning especially for moms who are super busy. Get all the products at here.

Revive Your Office Look!

Spruce up your office attire by adding some bright colours to your work wear!!

Five Foods for Promoting Healthy Hair Growth

No matter how many models flip their hair around on the shampoo commercials, no amount of washing and conditioning is going to give you the lustrous, strong, smooth hair we see on television. Why? While quality hair products are important, it's more about what we put on the inside of our bodies than what we put on the outside.
Even with the numerous essential oils such as coconut and tea tree oil, which are excellent for hair health, the majority of the nutrients that healthy hair requires come from what we eat.
Poor nutrition wreaks havoc on our entire system and though we can't always see what it's doing to us internally, the condition of our skin and hair is a glaring neon sign that we need to eat a more healthy diet.
Hair is a living thing. It requires proteins, iron, zinc, vitamins B, C, A and E and antioxidants to remain strong.
Malnutrition often leads to dry skin, infections, lice and inflammation in the scalp. When such conditions go untreated, the hair follicles become blocked and are unable to grow hair in its natural cycle of 2-6 years of growth and a period of rest followed by the hair falling out to make room for new hair. Hair loss occurs when new hair is unable to grow in place of the fallen hair.
Eating well in general is essential for overall health, but the following are some specific foods to help nourish your hair specifically:

• Carrots - Rich in vitamin A, a nutrient essential for a healthy scalp and a great low-fat snack
• Whole Grains - In addition to providing lasting energy, grains are packed with B vitamins, iron and zinc.
• Salmon - A strong source of protein and omega-3 fatty acids which help moisturize the scalp and reduce inflammation easing the way for new growth.
• Beans - Another great source of protein, beans also provide amble biotin, zinc and iron.
• Eggs - Incredible, edible and loaded with Vitamin B-12 and protein.
• Bonus tip: Cook your food with, and drizzle over some good quality extra virgin olive oil. Olive oil promotes hair growth leading the way for a fuller, more healthy head of hair.

What it all comes down to is that if you want healthy hair, you need to have healthy cells. Healthy cells require nutrients, hydration, oxygen and good blood circulation. All the shampoos, tonics and pills on the planet cannot do for the body and hair what a well balanced, healthy diet and regular exercise routine can. So before heading to the cosmetic section to make your hair fabulous: try looking in the grocery section.

Notice

Hi all, sorry for the delay in posts. I will resume posting and keeping my blog update shortly.

Ast Health and Beauty now on Facebook

This is just a little note to let you know that Ast Health and Beauty now has a fan page on Facebook. Get the latest breakthrough technology for health and beauty products and enjoy health and beauty tips. You can connect with my page by clicking like on the Facebook widget in the sidebar in this blog or visit Ast Health & Beauty Inc and clicking the like button . Looking forward to connecting with you.

Express Yourelf with Eye Colour

The key to applying good makeup is to know how to blend the colours to create the look you want. Artistry has created three different looks using 16 shades of eye colours which I will share with you.

Signature look.

To achieve this look
1. Sweep Bone from lash to brow.
2. Apply Exquisite from lash line to crease, starting from the centre of the lid and blending to the outer corners.
3.Gently press Magic onto the center of the lid for a multi-dimensional effect .
4.line along upper and lower lash line with Rich.
5.Finish with total mascara on upper lashes.

Evening Glamour

  

1. Apply Eden from across the lid from lash line to crease.
2.Blend Rainforest into the crease and outer corner of the eye then softly line under the lower lash.
3. High light the eye sweeping Silk under the brow bone and blending into crease applying the inner corner of the eye.
4. Line upper lash line with Spiral.For more definition line the lower lash line with Spiral using a wet eyeliner brush.
5. Polish the look with Total Mascara on the upper and lower lashes.

Modern Smokey Eye

  


1. Sweep Charm from lash line to brow line.
2.Blend Steel from lash line to crease along the lower lash line.
3. Repeating step 2 apply Eclipse over Steel to create a modern look.
4. Add more drama and definition by lining  along the upper lash line with  Steel.
5.Highlight upper brow bone with Starry Night.
6.Complete the look with several coats of Total Mascara on both lower and upper lashes.


Artistry gives the versatility of choosing your combination of eye colours which is just right for you. To purchase eye colours go to website Ast Health & Beauty Inc